experience with lou lou


  • Founder of wellness brands: Seek Within, Space Within, Sense Within, Journey Within, Taste Within
  • lululemon Ambassador
  • Master of Applied Psychology at California Institute of Integral Studies
  • YACEP Certified Meditation Teacher
  • Certified Mindfulness Coach (MBSR & MBCT)
  • Certified Singing Bowl Practitioner and Sound Healer
  • NGH Certified Hypnotherapist
  • RYT Certified Yoga Instructor
  • Amazon Best Selling Author
  • Singing Bowl and Meditation Instructor at the 2021 Macao City Fringe Festival
  • Traveled to 50+ countries
  • Wellness Blogger: Experiencewithloulou
  • Founder of Macau Meditation Association


Founder of the personal growth course Seek Within. Lou Lou is lululemon’s ambassador and also a wellness/travel blogger (experiencewithloulou & 晓露冥想). Originally from Macau, Lou Lou has lived and worked in San Francisco, Paris, Taipei and Shanghai. She has traveled to 50+ countries, including a round the world tour on her own of 22 countries, 55 cities in 180 days. After her trip, she published a personal growth book Seek Within on Amazon and has received Amazon Best Seller. She received her YTT200 yoga and meditation instructor training in Bali, Singing Bowls and Sound Healing Therapist training in Nepal, studied MBSR and MBCT, and she is also an NGH hypnotist and practises Reiki and Qigong healing.

Lou Lou has a strong passion on building a wellness community. She holds thousands of offline and online courses around the world, including individual, company team buildings, employee trainings, and brand VIP events. Some of the brands she worked with include but not limited to La Mer, China Duty Free, Sulwhasoo, Bank of China Macau, Banyan Tree SPA, etc., She also worked with the Macao Cultural Bureau in the 2021 Macau City Fringe Festival to create a singing bowl meditation and brainwave art installation event. She loves to share her adventure of pursuing extraordinary experiences and to radiate positive vibes in a way that encourages people to pursue their own dreams and achieve self-actualization.

Introduction of Events


  • Bank of China Macau
  • TEDx Senado Square
  • 2021 Macau City Fringe Festival
  • Lamer
  • Sulwhasoo
  • China Duty Free (CDF) VIP Event
  • Tatler
  • Shanghai Blackstone M+ Hotel
  • Young President Organization at Capella Hotel, Shanghai
  • 500 Designs team building
  • Banyan Tree Spa Singing Bowls Training
  • Mandarin Oriental Silent Night VIP Event
  • Colleague Wellness Day Training for Mandarin Oriental Hotel, Macau
  • Guangdong & Macau Youth Entrepreneurs International Industrial Accelerator, team building event in Guangzhou
  • Macao Juvenile Venture International Group Limited, team building event in Guangzhou
  • Macau Ousi Physical Medicine and Rehabilitation Center
  • Macau  Aomi
  • Macau Caritas Charity Group
  • Staff & VIP Events with lululemon
  • Team Building Events for AXA Insurance
  • And more….

The Best Experience Ever

We are living in an era of anxiety. Globally, the incidence of anxiety, depression, insomnia and all kinds of mental diseases is steadily increasing. The issue of mental health has become a public crisis that cannot be ignored. These pressing economic and social costs are unsustainable, and the world urgently needs a solution. Globally, 15% of people (1.1 billion people) have mental or drug problems, and 280 million people suffer from depression. 40% of adults in China believe that they are anxious every day; 54 million people suffer from depression – WTO Predictions.

Macau Meditation Association

CONTACT+853 6682 9893 / +86 159 2079 7180            
Email: chiolou@gmail.com